HAPPY WEEKEND! June 3-5

I am so excited about the next Happy Weekend! We will take over another beautiful farmhouse in Brandenburg, June 3-5. Our hosts there are a yogi couple who teach regularly in the incredible yoga room. See the Gallery here: http://www.seminarhaus-samhain.de/index.html

 

Friday you may arrive in the afternoon at your leisure. We will begin moving together in a yoga class friday evening, and then feast on a seasonal healthy meal: self rolled salad rolls (back by popular demand) and my tossed roasted toasted crunch salad.

 

Saturday morning the extreme fun begins with a challenging, light- hearted vinyasa class. You will smile and sweat, I assure you. The 90 minute session will be followed by a delicious Savasana with massage. I am thrilled to be assisted by my new apprentice, Sara, who is also a yoga teacher and will offer her amazing body work and massage. After brunch, your saturday will proceed however you please; long walks, reading, getting a massage, playing music, having a funny photo shoot for your instayoga account ;)…whatever your heart desires.

 

We meet again in the late afternoon for another yoga session. The first half will focus on your requests:  I will give tutorials/assistance on your favourite poses. The second half of the session will be a delightful yin yoga session, with long, restorative poses and massage, drifting into extreme relaxation with yoga Nidra. 

 

Saturday evening we will do a community cooking project, preparing another excellent healthy meal together as a team, then while away the remaining light and night in conversation, music, reveling in friendship and connections new and old.

 

Sunday morning we wake to the final yoga session which will focus on keeping our yoga love alive. The class will feature both poetry and an excellent soundtrack.

After brunch you can spend a peaceful sunday in the countryside before heading back to berlin.

 

Book now so I can send you your intake request survey and plan the perfect happy weekend for you!

 

for all my old-on-mies the pricing is as follows:

200 early butterfly until april 30, 225 after that

 

for new students

225 early butterfly price until april 30 and 250 after that

 

Shared accommodation, private room available for an extra fee…

just call or email me with any questions!

Only 100 Euro deposit required to book your spot, balance due May 30

deposit non-refundable but definitely transferrable if something comes up.

book it, baby!!!!!

 

mbvnow@googlemail.com

01578 8533920

 

now is the right time