Transformative retreats.

 
 
The silence needed to sing your soul

The silence needed to sing your soul

RELAX/RENEW/RESTORE

Spring into Spring

March 15-17 2019

Join me for a wonderful weekend in Gryzna Poland to ready ourselves to bloom again. We will enjoy vinyasa yoga and yin yoga sessions, sound healing, vegetarian cooking class, and lots of free time to wander through the forest or sit by the fireplace or in the sauna.

250/euro/ half for working teachers

accomodation in a garden-enveloped farmhouse, shared rooms (private upon request)

book today. now is the right time. call me with any questions! 01578 8533920



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AnatomY  & Chakra Tuning

With Matthias Schreiber

Oct 26-29 2018

Practise Vinayasa flow twice daily, in the morning with me to learn about and tune the chakra system. Then learn  biomechanics & anatomy of yoga from physical therapist and yoga teacher Matthias. In the afternoon enjoy the flows he will create to illustrate the lessons.  Discover the relationship between the gross and subtle body. Use your skeleton to activate your soul. 600 Euro all inclusive


Cultivating Balance

With Valerie Hartwich

November 2-5

Let's get still & enjoy a yin weekend. After morning meditations and thoughtful dharma talks, Valerie will teach special yin yoga workshops and lead afternoon fascia-releasing vinyasa flows.  Nurture yourself with healthy food, rest, and find both freedom and containment.  500 Euro


breathe/listen/FLoat

With Winga

November 5-11

Let's get intense and explore inversions. Our days will begin with my athletic vinyasa flows designed to illustrate and embody yogic philosophy from the ancient texts. The afternoon will feature tutorial workshops on arm balances and inversions. In the evenings we will practise guided meditation, pranayama, and sound journeys led by guest musician Winga.  700 euro  Email me for acomodation options.